Chop Shop Physiques - Spruce Grove

Pros -Offers discount when you sign up for multiple months -Cast Iron Plates -Machines that emphasize upper body strength -Multiple Barbell racks -Hack Squat Machine -Clean Cons -Small space, can get crowded easy -some equipment can feel redundant whereas the room could be used for different equipment working other muscle groups -my biggest issue, not tall person friendly. You will hit the the support bar on the power rack with an overhead press. Some equipment bottoms out at rep with full extension. -some of the equipment feels cheap, bad incline benches

Writing this review because one of your employees (Kayla Cook) saved me from frost bite this morning. My app was not working and I was stuck outside the Fort Sask location and there were no staff working during their posted staff hours. I was out there for plenty of time and ringing the bell, before calling other locations for some assistance and am very glad she was able to fix my app for me !! Thanks Kayla :)

After years of going to different gyms, this one finds the best balance. It is a clean, well kept community gym with respectful members. Their equipment is better than most gyms and is maintained bythe staff. Also, this gym can get busy but never to the point where it is aggravating. I have been going to the Spruce Grove location for just over a year and don't have any complaints.