Highlands Yoga Room

Such a tranquil and peaceful space. I've been here for yoga and so much more. Sound baths, cacao ceremonies, women's circles of connection, locally made goods markets, kundalini practices, yin practices, breath workshops, charm necklace making and more. I've stretched, laughed, breathed, cried, shared, been held, healed, danced, connected and grown here. It's more than just a room, it's another home. Isabel, the owner is kind and gentle while at the same time being fierce, empowering, thought provoking, authentic, and so much fun. Marina's soul circle is a soft place to land and Alyssa's yin class is healing in motion. I have yet to experience other teachers and guides who share the space but it is a goal of mine to do. Whatever you're looking for - I can promise you'll find it here.

Highlands Yoga Room is a cozy, inviting space that feels like home. I love the lush plants throughout the studio and the sign at the front entrance that reads, “This Is My Happy Place.” The thoughtful touch of having each prop set out ahead of time adds to the welcoming atmosphere. Though it's a small studio, that only enhances the experience, making it more personal and special. I attended Isabel’s Nervous System Reset and Restore class, and I’ve never felt more relaxed in my life. It was as if I had been transported to another realm. Not even the chaotic, snowy drive home could shake my deep sense of peace. Isabel, you are a true gift to the world! If you haven’t been to Highlands Yoga Room, take this as your sign to go—you won’t regret it! ❤️

the coziest and warmest atmosphere. I feel welcomed with open arms every time, even as a plus size person. my favourite is Mat Pilates Express on Saturday mornings! I make adjustments and take breaks whenever I need to and never feel judged. just the most special place.

Since Isabel moved into this space, she has created such an amazingly beautiful environment to come and find some peace and calm. The yoga teachers are amazing and Isabel's cacao ceremony and sound bath will leave you feeling serene and grounded.

I have had the pleasure of being able to attend two of Isabels classes and I had a great time. Felt comfortable and inviting, the routines had a great flow. Perfect vibe to find that peace you might be looking for.