Fit Integrated Wellness - Personal Trainer St. Albert

My trainer Mark was really knowledgeable and super flexible with his time. The whole team was kind, considerate and I overall had a great experience. The whole team was easy to get ahold of and their rates are super affordable. What more could you ask from a gym. 10/10 recommend.

Fit Integrated has revitalized my fitness and lifestyle journey, offering an experience that’s almost spa-like with spotless change rooms, fresh towels, and a pristine workout space. My one-on-one trainer, Paris, is incredibly knowledgeable, well-educated, and non-judgmental—always meeting me exactly where I am in my fitness journey. Each session is unique, ensuring a varied, well-rounded workout that’s never boring. I couldn’t be more impressed with the dedication to both fitness and comfort at Fit Integrated.

I have been blown away at how encouraging Paris has been with helping me get back into my fitness journey. She has listened and modified my workouts to accommodate my old injuries to ensure I do not aggravate them. I would highly recommend Fit Integrated to anyone that is considering getting back into their fitness journey, or looking for a gym that helps you feel comfortable and welcomed.

Mike is the BEST!! I’m constantly learning and amazed at how much I don’t know! The workouts are fun, tailored to your individual needs and more importantly the results aren’t just seen but felt as well! Quick testimony: I’ve had numerous knee injuries and although I came to Fit-Integrated for workouts I also was given a lot of physio knowledge and Mike was able to help me strengthen my knees to the point where I was able to do a running challenge with some friends. I did 81km in 3 days! Last year my knees were in soo much pain after just 10km! Mark & Mike both are you favourite trainers favourite trainer! Highly recommended them both!

I've been training with Mike Bozek at Fit Integrated Wellness for the past six weeks, and the results have been impressive—especially on the tennis court. Mike is not only a highly knowledgeable and professional trainer, but he's also an avid and high-level tennis player himself. As a fellow tennis enthusiast, I really appreciate how he's tailored my workouts specifically to enhance my performance on the court. One standout moment came last week. After a challenging upper-body workout with Mike, I played a tennis match just two hours later. I was surprised to find that I was hitting my forehand with noticeably more velocity than ever before. Mike explained that the muscle activation from our training sessions was likely the reason—and it really clicked for me how targeted and effective his approach has been. If you're a tennis player looking to level up your game—or just someone who wants a smart, personalized training experience—I can't recommend Mike enough.