InCentre Pilates Sherwood Park

Incentre Pilates has changed my overall wellness. I have noticed that I am stronger and more flexible. I take classes twice a week with Cindy or Nicole instructing. I like that I am enrolled specifically in certain classes, but if I miss I can join another class as a "make up" session. The studio is clean and bright with lots of space. The instructors are very knowledgeable and will modify exercises for all fitness levels and injuries. I highly recommend this studio.

Nicole W. is the most amazing and attuned pilates instructor! She has helped me tremendously to increase my flexibility and strength. The studio is welcoming and calm. This place has made me totally fall in love with pilates and all the benefits that it offers.

My first ever Pilates class was taken at InCentre Pilates with Mirella as my instructor. The studio is beautifully designed, inviting and clean. I generally have concerns about trying new activities as I have previous shoulder and knee injuries. Mirella did not hesitate to adjust certain exercises to accommodate any tightness / limitations. I was thoroughly impressed with my experience and highly recommend this studio to all skill levels! Pilates will become a staple in my exercise regime.Trust me, your body will thank you!!

Incentre Pilates has made a dramatic difference in my health and wellness journey. I do the intermediate reformer classes with Cindy and Nicole. These gals are highly skilled and very observant to make form corrections when necessary. They keep our classes fresh and evolving.

I have had the pleasure of attending both Cindy and Mirella's classes for many years. These ladies are "rock stars" in the world of Pilates. They have the ability to push your limits in a safe, fun and friendly atmosphere! I am a mom, but they have re defined what core strength can mean after having children. If you are looking for strength training that focuses on the whole body yielding outstanding results, then Incentrepilates needs to be in your calendar every week!