CrossFit Sherwood Park

Been coming here on and off from a daily regular to when I can when work is hectic or I’ve moved, the owners and community is top notch and always keeps me coming back (once I’ve recovered from the brutal workouts lol). So much fun, such amazing workouts and programming and coaches make sure you’re always doing great form to not get hurt.

Everyone! If you are ever searching for a great CrossFit box to either drop into or doing CrossFit for the first time ever, head over here to CrossFit Sherwood Park! I'm traveling for work from Houston, Texas in the states. Folks, I loved it here so much, I dropped in twice in one week and will be back next week for some more fun! Glenn is fantastic, gets back to you very quickly, is super personable and is overall a great coach/owner. Lisa is absolutely fantastic as well, very thorough with the movement standards, explains everything very well, and is overall very polite and great coach. Ive been doing CF for a while and as I travel for my day job sometimes, i get to drop into other CF boxes from time to time. I loved the atmosphere, the comradery and overall welcoming environment of CrossFit Sherwood Park. Everyone in the classes I dropped into introduced themselves to me and we all had great chats and laughs! You made me feel like I was at home in my own Box. Thank you CrossFit Sherwood Park!

While I don't go here for CrossFit, I actually have my massage therapist in this building. I do see people working out while I'm waiting or when I come out and they always look like they're having a great time and if I were looking for it CrossFit gym I would probably join this one. Really good space very open lots of equipment that you might need.

I was nervous about starting at this gym. When I did start, I was blown away by how encouraging, patient and knowledgeable the coaching staff were. I also felt very welcomed by the community. Two years later I am accomplishing things I never thought possible. Every day I show up, see my community, work hard, improve and have fun! This is an awesome gym and I’m so glad to be a member!

I joined CrossFit Sherwood Park looking for a great work out and community. This gym has both! I was welcomed and felt comfortable right away. Glenn's intro session was a great way to ensure safety and understanding of the CrossFit systems. I loved watching the more advanced crossfitters do their thing. Even though I was a new member and not as fit I was always given modifications so I could do the whole workout. Overall, it was a great experience and I recommend it to anyone, even if you are just starting your fitness journey!