Core Love Fitness

Kaye, Shannon and the entire Core Love team do such an incredible job of making their workout classes a space that meets you where you are at. I regularly attended their group classes throughout my maternity leave and always felt so welcomed, encouraged and genuinely cared for as I rebuilt some strength. I loved that I could bring my baby and really appreciated the care put into the programming and the way they build authentic community within each class.

I’m so grateful for Core Love Fitness. The workouts have improved not only my overall strength, but my balance, flexibility and mental health as well. I love the feeling of community and the built-in friendships that come with attending classes. The coaches are so knowledgeable and supportive. As someone who was often intimidated and overwhelmed by gyms and strength-training, this is the perfect environment for me. They are so encouraging and genuinely want the best for me. Joining Core Love while pregnant and continuing to workout with them post-partum is hands down the best thing I have done for myself. I would recommend Core Love to anyone!

The Core Love coaches get to know you, and your specific needs/challenges so they can offer modifications or support to help you reach your goals without pain. They also give constant pelvic floor queues which, over time, subliminally train you to engage without even thinking about it. Really great group for moms who want to keep up with their kiddos.

I’ve been attending Core Love classes for almost 3 years. I feel strong and flexible. I’m moving easier and more agile which are becoming increasingly important as I go through perimenopause. Kaye and her crew of coaches are all terrific humans with great understanding of human and female bodies and great at making modifications if needed. Every woman should take classes with Core Love.

I’ve been working out with Core love for a couple years now. It’s a very welcoming environment where I can get a great workout in while learning about my body so I make great gains without injury. The coaches are very attentive and check in to make sure you feel good in challenging yourself to get the most out of the workout. Classes come with the added bonus of being with like minded mothers which add a level of fun to each class. Highly recommend for women and mothers at all stages in life!